When I was 21, I received a card in the mail with a beautiful, yet subtle…
Adapting to the New Normal – Physical, Social and Mental Activities!
With so many changes in the news announced daily, you may be having feelings of uncertainty…
Share
By Arika Sato
Swimsuit Styles to Show Off What You Want
As a teen, I remember reading articles titled, “What swimsuit should you wear for your body…
Share
By Arika Sato
Pros and Cons of Working Out at Home
Amidst the global pandemic and widespread stay-at-home orders, we all had to switch up our fitness…
Share
By Arika Sato
Best Gluten Free Vegan Brownies with Frosting Recipe
I wanted to bake something yummy, fun to eat, but clean and healthy-ish for my hairstylist, so I decided to make Vegan Brownies!
Share
By Arika Sato
Best Yummy Healthy Breakfast: Banana Cookie Oatmeal with Blueberries
I used to always eat cereal before I go to the gym in the morning but…
Share
By Arika Sato