BODYFITNESS The Benefits of Yoga: Physically, Mentally, + Emotionally By Arika Sato Posted on March 18, 2022 3 min read If you follow me on Instagram or keep up with my vlogs, you know that Yoga… VIEW the POST Share By Arika Sato
BEAUTYBODYSKINCARE The Summer Skin Essentials to Get You Through This Heat Wave By Arika Sato Posted on August 26, 2020August 31, 2020 5 min read We’re in the dog days of summer, but that doesn’t mean that the heat is slowing… VIEW the POST Share By Arika Sato
BODYFITNESSHEALTH+WELLNESS The Importance of Switching Up a Workout Routine By Arika Sato Posted on August 22, 2020August 25, 2020 3 min read It can be hard to get into a fitness routine that you love, and once you… VIEW the POST Share By Arika Sato
BODYHEALTH+WELLNESS Non-Invasive Body Contouring – Contour Light – Does it Work? By Arika Sato Posted on August 20, 2020October 6, 2020 2 min read We all love a little bit of contouring. Whether it’s contouring the face with makeup, or… VIEW the POST Share By Arika Sato
BODYFOODHEALTH+WELLNESS Is This Fruit the Secret to Beating Bloating? By Arika Sato Posted on August 5, 2020August 7, 2020 2 min read I have tried so many tips and tricks to reduce bloating quickly, but there’s one fruit… VIEW the POST Share By Arika Sato
BODYFITNESSHEALTH+WELLNESS Infrared Saunas: What’s the Hype? By Arika Sato Posted on July 30, 2020August 4, 2020 3 min read Infrared saunas have popped up in popularity all over the fitness community and we’re here to… VIEW the POST Share By Arika Sato