FITNESS

The Benefits of Yoga: Physically, Mentally, + Emotionally

By Arika Sato March 18, 2022 3 min read

If you follow me on Instagram or keep up with my vlogs, you know that Yoga…

By Arika Sato

By Arika Sato March 8, 2022 3 min read

First of all, thank you so much for coming to my little blog! I appreciate every…

By Arika Sato

By Arika Sato August 22, 2020August 25, 2020 3 min read

It can be hard to get into a fitness routine that you love, and once you…

By Arika Sato

By Arika Sato July 30, 2020August 4, 2020 3 min read

Infrared saunas have popped up in popularity all over the fitness community and we’re here to…

By Arika Sato

By Arika Sato June 19, 2020July 21, 2020 Location: Los Angeles 5 min read

Amidst the global pandemic and widespread stay-at-home orders, we all had to switch up our fitness…

By Arika Sato