HEALTH+WELLNESS

Adapting to the New Normal – Physical, Social and Mental Activities!

By Arika Sato July 14, 2020July 16, 2020 Location: Los Angeles 5 min read

With so many changes in the news announced daily, you may be having feelings of uncertainty…

By Arika Sato

By Arika Sato July 11, 2019July 14, 2020 Location: Los Angeles 1 min read

I used to always eat cereal before I go to the gym in the morning but…

By Arika Sato

By Arika April 20, 2019June 9, 2020 Location: Los Angeles 1 min read

I have fried rice cravings all the time! But with my body goals of burning fat…

By Arika

By Arika March 9, 2019June 9, 2020 Location: Los Angeles 3 min read

When I want something yummy, salty, and warm, I crave Buffalo Cauliflower!

By Arika

By Arika February 8, 2019June 9, 2020 Location: Los Angeles 1 min read

Vegan Broccoli Cheese Pasta Recipe! Dairy-Free and so yummy!

By Arika